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Postpartum Care Planning for the Fourth Trimester

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Nourishment is the primary pillar to thriving life - for mothers, babies, families, and repairing intergenerational nutrient depletion

(that's the root of many perinatal mental health disorders, digestive issues, chronic dis-eases, and more)

✨️Thi

All of the Mothers I have served have shaped me to be the Postpartum Care Practitioner I am today.

One of my greatest gifts is my ability to meet you where you're at, and hold compassionate space.

You've felt heartbreak through loss and trauma? I c

Over the last few months, I've heard from multiple clients that if I had options for extended care beyond the first 6-8 weeks postpartum, they would have chosen those options.

Many will choose 6 weeks, thinking that will be enough, but when that tim

During my yoga teacher training in 2013, I experienced my first conscious state of bliss.

To me, this felt like contentment and peace with what is, and holding compassionate space for all feelings. They could all exist simultaneously and were welcom

After supporting countless women in many ways over the years, I've come to see my unique areas of genius and care are in creating delicious, nutrient-dense nourishment and holding sacred, compassionate space for the tender transition into motherhood,

Ever since I was a little girl, I've loved to cook.

Some of my earliest memories are in the kitchen with my mom and grandma's. Food has always been the center of family gatherings and showing support for others in my family.

I loved watching cookin

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Brittany Zeer

Offering In-Person and Online Support
Calgary, Alberta & Area

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