Who is Postpartum Care For?

Postpartum Care is for every Mother or Grandmother, whether you’re 3 days or 30+ years postpartum, because postpartum isn’t just the First 40 Days, it’s lifelong.

It can take years for your body to recover from pregnancy, birth, and postpartum, especially if you never received Postpartum Care. And no matter how old your babies are, you will never not be a mother again.

Read More
Blissful Cycles FAQ's

Get answers to some of the most Frequently Asked Questions like “What is Menstrual Cycle Awareness and Fertility Awareness?, “What do the Moon and Seasons have to do with this?”, “I’m still on hormonal birth control. Can I still join?”, “How will this practice support my conception journey?”, “I’m currently pregnant. How can this support me?”, AND MORE!

Read More
What is Cycle Awareness?

Just like how the Moon goes through phases in a cyclical way, and Mother Earth goes through the four seasons, we too have our own phases and Seasons in our monthly Cycle. I invite you to become curious in understanding your Womb, Body and its Cycles through the practice of Cycle Awareness.

Through the integration, you will begin to experience a deeper connection with Self, your Womb, the innate wisdom held within your Body, and everything around you. There is an abundance of potent wisdom we can harness and remember when we live in alignment with the energies and practice of Cycle Awareness.

Read More
The 5 Essentials of Postpartum Care

The 5 Essentials of Postpartum Care are Rest, Warmth, Body Care, Nourishment, and Community Support. In this Blog, I share about the 4 Pillars (Rest, Warmth, Body Care, and Nourishment), and how all of that rests on the Foundation of Community Support.

May we collectively remember we are worthy of receiving compassionate, nurturing care, and may we open ourselves up to receive the support of others.

Read More
Why is Postpartum Care a Necessity?

The health and wellness of a Mother dictates the health and wellness of her family. This impacts the health and wellness of the community, with the ripple effect flowing to the collective. Postpartum Care focuses on Rest, Warmth, Nourishment, Body Care and Community Support. This care is intended to support long-term health and wellness, not just the immediate or more obvious early Postpartum time. It is never too late to break the intergenerational cycle of depletion, to repair and heal the body and Womb through receiving Postpartum Care.

Read More
The Journey of Connecting to my Womb

Join me for the story and journey of connecting to my Womb!

I share about getting my period for the first time, being on birth control for nearly 16 years, coming off all pharmaceuticals, releasing the identity of “chronic pain” after 7 years and how ALL of this has shaped my desire to support women and mothers.

Read More
Acknowledgements, Teachings & Resources

Many people, Teachings, Offerings, Books, Podcasts and Documentaries have impacted, inspired and influenced me.

In deep reverence, acknowledgement and gratitude, thank you to all the individuals who have supported me in countless seen and unseen ways. Thank you to all who have offered wisdom, knowledge, have contributed to expanding my consciousness and influenced the creation of Blissful Womb Care.

Read More