This e-cookbook is 55 pages with 30+ recipes intentially crafted to support postpartum, to begin repairing nutrient depletion many mothers experience well beyond the early postpartum time, and to support wellness for all.
The recipes included are some of my favorite and most popular recipes among postpartum clients, family, and friends. Most recipes are toddler approved, too! I’ve included some educational content as a community resource so more people can understand the importance of postpartum care, and simple ways you can support yourself or others in your community.
This e-cookbook is 55 pages with 30+ recipes intentially crafted to support postpartum, to begin repairing nutrient depletion many mothers experience well beyond the early postpartum time, and to support wellness for all.
The recipes included are some of my favorite and most popular recipes among postpartum clients, family, and friends. Most recipes are toddler approved, too! I’ve included some educational content as a community resource so more people can understand the importance of postpartum care, and simple ways you can support yourself or others in your community.
Image 1 of 2
Image 2 of 2