LEARN WITH ME
Thursday, February 6, 2025
7:00 - 8:30 pm MST
Join Brittany, live online or in person at Light Cellar in Calgary, AB for a deliciously inspiring class to learn how to craft your own superfood broth, and the many ways you can enjoy different broth recipes!
Sunday, February 16, 2025
10:30 am - 12:30 pm MST
Postnatal depletion and perinatal mood disorders are rampant in our communities. There are many contributing factors to this, but some key ones are intergenerational depletion and a lack of community support, resulting in mothers who are under-resourced, under-nourished, and burnt out.
However, a way forward reclaiming cross-cultural postpartum care wisdom, centering the nourishment and care of mothers is here.
Join Brittany, live online or in person at Light Cellar in Calgary, AB for an empowering class rooted in the 5 Essentials of Postpartum Care, which are really the essentials for health and wellbeing for all.
Sunday, March 9, 2025
10:30 am - 12:30 pm MST
Join Brittany, live online or in person at Light Cellar in Calgary, AB for an empowering class to learn what we should have been taught about our body’s cyclical wisdom in health class (and what most health care providers are NOT taught) including:
- An introduction in the practice of Fertility Awareness, how to use this as a natural form of birth control, and to gain insight into your own cyclical rhythm;
- How the 4 phases of your Menstrual Cycle reflect the cycles and seasons occurring around us, understanding how to work with the energetics of these seasons to plan, create, and live in accordance with the phases of your cycle
AND SO MUCH MORE